20 oz box
about 11 servings per container
100% Whole Grain Wheat Flour, Rolled Oats, Cane Sugar, Wheat Protein Isolate, Whey Protein Concentrate, Milk Protein Concentrate, Cinnamon, Buttermilk Powder, Leavening (Monocalcium Phosphate, Sodium Bicarbonate), Sea Salt.
Contains milk and wheat. Also contains trace amounts of egg, soy, and tree nuts due to processing on shared equipment.
MARTIN'S is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from MARTIN'S, and the nutritional information on the product label does not match the information on our site, please contact MARTIN'S customer service and we will arrange for a credit to issue for the product at issue.
14 g protein. Crafted with 100% whole grains. Non GMO. Protein-packed. Just add water. Whole grains taste better. Restoring the Flapjack Tradition: Way back when, lumberjacks and pioneers relied on food packed with protein and essential nutrients from whole grains to get them through long days on the frontier. Though most of us have traded in our axes for laptops, we still crave delicious, nourishing food. Kodiak Cakes flapjack and waffle mix is meant for those of us who, like the rugged pioneers exploring the untamed wilderness, require nutrition, energy, and great taste to successfully navigate today's frontier. Made with freshly ground grains and no preservatives. Nourishment Today's Frontier: Kodiak Cakes started out of a red wagon. Learn our story and join our adventure at kodiakcakes.com. Instagram. Twitter. Facebook. YouTube. Pinterest. Forage for more recipes at kodiakcakes.com. Grizzly Bear and Wildlife Foundation: We're committed to keeping the frontier wild for future generations. Your purchase helps us support foundations that protect grizzly bears and other wildlife habitats around the country.
Flapjack and Waffle Instructions: Flapjacks: 1 cup Kodiak Cakes mix. 3/4 cup water (for thicker flapjacks or waffles, simply add more mix or use less water). Stir until the batter is combined (do not overheat). Pour 1/4 cup of batter onto a heated and greased pan or griddle. Cook on medium-high heat, or 375 degrees F, until bubbles form on the top. Flip and continue to cook until golden brown. Waffles: 1 cup Kodiak Cakes mix. 3/4 cup water (For thicker flapjacks or waffles, simply add more mix or use less water) + 1 tbsp oil. Prepare just like the flapjacks and add 1 tbsp of oil. Pour the batter into a heated and greased waffle iron and cook according to your waffle iron's instructions. Power-up with three hearty protein options! 14 g just add water. 16 g replace water with milk. 18 g replace water with milk & add an egg. For optimal freshness, store in a cool, dry place.