Harina P.A.N. Corn Meal White Pre-Cooked

Harina P.A.N. Corn Meal White Pre-Cooked

35.2 oz pkg

Quick Facts

Gluten-free

Kosher

Nutrition

110
Calories
0g
Sat Fat
0mg
Sodium
0g
Sugars

Nutrition Facts

33 servings per container

Serving Size
3.0 tbsp
Amount per serving
Calories
110
% Daily Value*
Total Fat
1g 0
Saturated Fat
0g 0
Trans Fat
0g
Cholesterol
0mg 0
Sodium
0mg 0
Total Carbohydrate
24g 8
Dietary Fiber
2g 6
Total Sugars
0g
Includes
0g Added Sugars 0
Protein
2g
Vitamin D
0
Calcium
0mg 0
Iron
1.2mg 8
Potassium
65mg 2
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Precooked White Corn Meal Enriched (Niacin, Iron, Riboflavin, Thiamin And Folic Acid).

Warnings

May contain traces of soy.

Product Disclaimer

MARTIN'S is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from MARTIN'S, and the nutritional information on the product label does not match the information on our site, please contact MARTIN'S customer service and we will arrange for a credit to issue for the product at issue.

Details

100% white corn. Certified Gluten-Free. P.A.N. pre-cooked corn meal is a unique product made out of pure corn. It is gluten-free and does not contain any preservatives, artificial colors or flavorings as it is the result of a chemical free production process. Just by adding water, P.A.N. makes instant corn dough, creating a variety of delicious and easy corn based dishes that can be adapted to different tastes and customs. Perfect to Make: arepa reina pepiada; empanada de carne; cornbread; porridge; tamal; corn pancakes. No preservatives, artificial colors or flavors. Contact us: www.pancorn.com. For more delicious recipes visit www.pancorn.com or scan QR code.

How to Prepare the Dough: 1. 2-1/2 cups water. 2. 2 cups P.A.N., 1 teaspoon salt. 3. Pour water into a container. Add the salt the corn meal gradually. 4. Knead until a smooth dough is formed and let rest for 5 minutes. 5. How to Prepare the Arepa: Separate dough into 10 portions. Take one portion in your hands and shape into a ball, then press it with your palms to form a large patty shape of about 10 cm (3-1/2 in) in diameter. Place onto a griddle or frying pan over medium heat for 5 minutes on each side. Brown on both sides and serve hot. Open the arepa and fill it to taste. Keep in a clean, dry and cool place.

Country of Origin

Colombia,USA

Manufacturer

International Grains & Cereal LLC