King Arthur 100% Whole Grain Wheat Flour

King Arthur 100% Whole Grain Wheat Flour

5 lb bag

Quick Facts



Sat Fat

Nutrition Facts

about 76 servings per container

Serving Size
0.25 cup
Amount per serving
% Daily Value*
Total Fat
1g 1
Saturated Fat
0g 1
Trans Fat
0mg 0
0mg 0
Total Carbohydrate
22g 8
Dietary Fiber
3g 11
Total Sugars
0g Added Sugars 0
Vitamin D
10mg 0
1.1mg 6
110mg 2
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.


100% Hard Red Whole Wheat Flour.

Product Disclaimer

MARTIN'S is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from MARTIN'S, and the nutritional information on the product label does not match the information on our site, please contact MARTIN'S customer service and we will arrange for a credit to issue for the product at issue.


King Arthur Flour 100% Whole Grain Flour Whole Wheat. Baking with joy since 1790. Non GMO Project Verified. 100% Employee-owned. Raise your flour IQ 14.0% protein content*. Wheat type: 100% U.S. Hard red wheat grown on American Farms. Protein content: 14%-Substitute for all-purpose flour to add whole grain*. Ideal for cookies, bread, brownies, pancakes & more. Net Wt 5 Lbs (2.27 kg). Certified B Corporation®. 100% Whole Grain. 30g or more per serving. Eat 48g or more of whole grains daily. We're a 100% employee-owned company, every one of us bakers at heart. Our mission is to inspire connections and community by spreading the joy of baking. As a founding B Corp, we are committed to using the power of business as a force for social and environmental good. We care as much about our people, our community and our planet as we do our flour. 1% For the planet. No preservatives. We're here to help. Baker's hotline. Please recycle. Never Bleached, Never Bromated®. Our quality promise. Flour this good doesn't happen by accident. With expertise and experience from field to bag, we craft our flour with care and a commitment to help you bake your best. *Protein: The power in your flour. Protein is the ultimate attribute of quality in wheat flour. Choosing the right protein content for your recipe makes your bread rise higher, your cakes moist, and your pizza crust chewier. Protein content in other flour brands can vary by 2% or more from one bag to the next. Protein content 14.0%. Hard red wheat selected for protein content. Robust flavor from 100% whole grain. Tightest specifications in the industry for great results every time you bake. We say no to bleach. Most flour companies add benzoyl peroxide, chlorine dioxide, or azodicarbonamide to chemically whiten or artificially strengthen their flours. We want your baked goods to taste delicious and be something you feel good about feeding your family and friends. King Arthur Flour contains no bleach, no bromate, and no artificial preservatives of any kind. What you get in place of these chemical bleaching agents is superior grain and our 225+ year commitment to purity. Not a bad trade off, if you ask us. 100% Satisfaction guaranteed. 100% Committed to quality. Say no to raw dough: Flour is a raw ingredient. Bake fully before enjoying. "King Arthur", the King Arthur Flour logo and "Never bleached, never bromated" are registered trademarks of The King Arthur Flour Company, Inc. Call or chat online with questions for our friendly, experienced bakes. 855.371.BAKE (2253) To learn more, including when to select which flour, visit:

Safe handling instructions: Raw flour is not ready-to-eat and must be thoroughly cooked or baked before eating to prevent illness from bacteria in the flour. Do not eat or play with raw dough; wash hands, utensils, and surfaces after handling. After opening, keep cool and dry in a sealed container. Freeze for prolonged storage.

Country of Origin



King Arthur Flour Co. Inc.


Norwich, Vermont 05055


800 827 6836