12.7 oz box
8 servings per container
Whole Grain Wheat (Wheat Farina, Wheat Bran, Wheat Germ), Whey Protein Isolate, Calcium Carbonate, Salt, Defatted Wheat Germ, Guar Gum, Ferric Orthophosphate, Natural Vanilla Flavor, Vitamin A Palmitate, Niacin, Folid Acid, Cholecalciferol, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Soy Lecithin, BHT (to Preserve Freshness).
Contains: wheat, milk, soy.
MARTIN'S is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from MARTIN'S, and the nutritional information on the product label does not match the information on our site, please contact MARTIN'S customer service and we will arrange for a credit to issue for the product at issue.
Per Serving: 150 calories; 0 g sat fat (0% DV); 170 mg sodium (7% DV); 1 g sugars; 5 g fiber (20% DV); 6 g protein. 5 g fiber. 6 g protein. Good for a healthy heart. Diets rich in whole grain foods and other plant foods, and low in saturated fat and cholesterol, may help reduce the risk of heart disease. 100% Whole Grain: 42 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Excellent source of Vitamin D, Calcium, Iron. High in fiber - low in guilt. High in vitamin D - low in fat. High in iron - low in cholesterol. High in calcium - low in effort. Contains 8 packets. Since 1893. Live well & eat well. Cream of Wheat Whole Grain is an excellent way to get the nutrition you need. Each warm, nourishing bowl is a good source of protein and an excellent source of fiber to help you stay full longer. Starting the day with a good breakfast can help you: have more energy; maintain your weight; focus on daily activities; stay alert. Facebook/CreamofWheat. For more nutritional information and recipe ideas visit: www.creamofwheat.com. Questions or Comments? Write: P.O. Box K, Roseland, NJ 07068 USA or visit www.bgfoods.com.
Microwave Directions: 1. Mix cereal and 1 cup water in microwaveable bowl. For creamier cereal, use fat-free milk. 2. Cook on high 1 to 1-1/2 minutes (microwave ovens vary. Cooking time is approximate). 3. Stir 1 minute and serve. Caution: Bowl may be hot; use care when removing from microwave. Conventional Directions: 1. Empty packet into bowl. 2. Add 1 cup boiling water all at once. For creamier cereal, use hot fat-free milk. 3. Stir 1 minute or until well blended. For thinner cereal, use a little more liquid. For thicker cereal, use a little less liquid. Stir-in ideas. Grandma's original gold standard molasses. Maple grove farms pure maple syrup. Polaner All Fruit or sugar free with fiber preserves. Fresh fruit such as strawberries, raspberries, blueberries or bananas.