15.1 oz box
10 servings per container
Whole Grain Rolled Oats (with Oat Bran), Sugar, Walnuts With BHT Added To Protect Flavor, Salt, Calcium Carbonate (a Source Of Calcium), Natural And Artificial Flavors, Honey, Molasses Caramel Color, Guar Gum, Niacinamide (One Of The B Vitamins), Reduced Iron, Pyridoxine Hydrochloride (One Of The B Vitamins), Vitamin A Palmitate, Riboflavin (One Of The B Vitamins), Thiamin Mononitrate, Folic Acid.
MARTIN'S is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from MARTIN'S, and the nutritional information on the product label does not match the information on our site, please contact MARTIN'S customer service and we will arrange for a credit to issue for the product at issue.
Amount and % Daily Value Per Serving: 170 calories; 3.5 g fat (5%); 210 mg sodium (9%); 31 g total carb (10%). Natural & artificial flavors.
Conventional Cooking Directions: 1. Empty packet into bowl. 2. Add 1/2 cup boiling water; stir. Let stand for one minute before eating. Use less water for thicker oatmeal or more water for thinner oatmeal. For 2 packets: Empty packets into bowl. Add 1 cup boiling water; stir. Let stand one minute before eating. Microwave Cooking Directions: 1. Empty packet into microwave-safe bowl. 2. Add 2/3 cup water or milk. 3. Microwave on high 1 to 2 minutes; stir. Let stand one minute before eating. Handle carefully; bowl may be hot. Use less water for thicker oatmeal or more water for thinner oatmeal. Due to differences in microwave ovens, cooking time is approximate. For 2 packets: Empty packets into microwave-safe bowl. Add 1-1/3 cups water or milk. Microwave on high 2 to 3 minutes; stir. Let stand one minute before eating. Additional Cooking Directions: To quickly cool your hot oatmeal, add milk or an ice cube. Use a pot holder to handle hot bowl or pot. Kids, ask an adult for help. If needed.