12.1 oz box
8 servings per container
Whole Grain Oats, Chicory Root Extract, Whey Protein Isolate, Salt, Natural Flavor, Purified Stevia Leaf Extract, Soy Lecithin.
Contains milk and soy ingredients.
MARTIN'S is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from MARTIN'S, and the nutritional information on the product label does not match the information on our site, please contact MARTIN'S customer service and we will arrange for a credit to issue for the product at issue.
Per Packet: 140 calories; 0.5 g sat fat (3% DV); 190 mg sodium (8% DV); less than 1 g total sugars. 7 g (contains 2.5 g total fat per serving) fiber per serving. 6 g protein per serving. Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. 100% whole grain oats. 100% Whole Grain: 35 g or more per serving. 100% of the grain is whole grain. WholeGrainsCouncil.Org. Eat at least three one ounce equivalent (3 servings) of whole grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains. No artificial preservatives. Excellent source of fiber (Contains 2.5 g total fat per serving). No high fructose corn syrup. No added colors. Fiber (contains 2.5 g total fat per serving) & protein. Select Starts. A satisfying start. Start your day off right, enjoying a good source of the recommended daily value of fiber (contains 2.5 g total fat per serving) and protein. With 6 g of protein and 7 g of fiber (contains 2.5 g total fat per serving), fiber (contains 2.5 g total fat per serving) & protein oatmeal helps set you up for success for the remainder of your day. Start right: 7 g fiber (contains 2.5 g total fat per serving) & 6 g protein help you get a great start to your day. Fiber to help support a healthy digestive system. Keep going: Helps fuel you up to have the energy you want to help keep you going on a busy morning. Made with whole grains to provide energy to help keep you going. See other side for opening instructions. Flavor with other natural flavors. No artificial flavors. SmartLabel: Scan for more food information. 1-800-555-6287 Call for more food information. Facebook. Twitter. For special offers, information & to join the conversation, visit: QuakerOats.com, Facebook.com/Quaker or (at) Quaker. We're here to help. Quakeroats.com or 800-555-6287. Please have package available when calling. We value our communities and are continually on the lookout for ways to reduce our environmental impact - especially in areas of oat farming, packaging, and shipping. We've made progress, but there's more work to be done. Join us in our journey to take better care of the Earth. After all, that's where oats come from. how2recycle.info.
Hot Water or Milk Directions: 1. Empty packet into bowl. 2. Add up to 1/2 cup hot milk or boiling water, stir. 3. Let stand for 60 seconds. Microwave Directions: 1. Empty packet into microwave-safe bowl. 2. Add up to 2/3 cup unheated milk or water, stir. For your convenience, you can use the packet as a measuring cup. 3. Microwave on high 50 to 60 seconds; stir again. Please adjust water or milk for desired consistency. Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted. Please adjust water or milk for desired consistency. Two Ways to Open: (1) Lift here to open. Or (2) For a convenient pantry pack, on back of box, press in and pull up along perforation to remove flap.
The Quaker Oats Company