18.5 oz can
About 13 servings per container
Oats, Rye, Triticale, Barley, Golden Flax.
Packaged in a plant that also processes wheat.
MARTIN'S is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from MARTIN'S, and the nutritional information on the product label does not match the information on our site, please contact MARTIN'S customer service and we will arrange for a credit to issue for the product at issue.
Woodstock® 5 Grain Cereal. Old Wessex Ltd™. Your favorite hot cereal is now. Eat because Woodstock® it's good! Non-GMO*. Cooks in 6 min or less. Oats, rye, triticale, barley, golden flax. Non GMO Project Verified. nongmoproject.org. No artificial colors, flavors, or preservatives! No added salt. No added sugar. Net wt 18.5 oz (1 lb 2.5 oz) 524g. Here at Woodstock® we celebrate foods that make you feel great about what you buy, eat, and serve your family. Our ingredients are simple, satisfying, and farmed from sources you can trust. Our team has been at it for over 30 years bringing passion for organic, Non-GMO, and totally delicious food to the table. Woodstock. Eat Because It's Good®. Customize: Your cereal with a combination of nuts, seeds, fruits, and spices. Heart healthy. Reduces the risk of heart disease. No farms, no food. American Farmland Trust. www.farmland.org. Proud supporter of American Farmland Trust. Diets low in saturated fat and cholesterol and rich in fruits, vegetables, and grain products that contain some types of dietary fiber, particularly soluble fiber, may reduce the risk of heart disease, a disease associated with many factors. Produced in the USA with domestic and imported ingredients. Cereal is filled by weight, settling may occur. 100% Whole Grain, 38g or more per serving. Eat 48g or more of whole grains daily. wholegrainscouncil.org. woodstock-foods.com ©2017 Woodstock.
Cooking directions: Servings - 1 - 2. Water - 1 cup - 1 3/4 cups. Salt (optional) - pinch (opt.) - 1/4 tsp (opt.). Cereal - 1/2 cup - 1 cup. Overnight: 1. In a resealable jar, combine cereal with your favorite milk. 2. Cover and let soak overnight in the refrigerator. 3. Enjoy. Stovetop: 1. Bring water or milk (optional salt) to a boil. 2. Stir in cereal. 3. Cook for 6 minutes, stirring frequently. Microwave: 1. Combine oats with water or milk (optional salt) in microwave-safe bowl. 2. Microwave on high for 3 minutes. 3. Stir before enjoying. Caution: bowl may be hot. Microwave cook times may vary. Store in a cool, dry place.
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