Quaker Select Starts Quick Oats 1-Minute Gluten Free

Quaker Select Starts Quick Oats 1-Minute Gluten Free

18 oz can

Quick Facts

Gluten-free

Kosher

Nutrition

150
Calories
0.5g
Sat Fat
0mg
Sodium
1g
Sugars

Nutrition Facts

About 13 servings per container

Serving Size
0.5 each
Amount per serving
Calories
150
% Daily Value*
Total Fat
3g 4
Saturated Fat
0.5g 3
Trans Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Cholesterol
0mg 0
Sodium
0mg 0
Total Carbohydrate
27g 10
Dietary Fiber
4g 13
Total Sugars
1g
Protein
5g
Calcium
0
Iron
8
Potassium
150mg 2
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Whole Grain Rolled Oats.

Product Disclaimer

MARTIN'S is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from MARTIN'S, and the nutritional information on the product label does not match the information on our site, please contact MARTIN'S customer service and we will arrange for a credit to issue for the product at issue.

Details

Per 1/2 Cup Serving: 150 calories; 0.5 g sat fat (3%DV); 0 mg sodium (0%DV); 1 g total sugars; 4 g fiber (13%DV). Gluten free. As part of a heart-healthy diet, the soluble fiber in Oatmeal can help reduce cholesterol. 3 grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce the risk of heart disease. This cereal has 2 grams per serving. American Heart Association Certified: Meets criteria for heart-healthy food. Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. Heart-Check certification applies only when prepared with water and does not apply to recipes. 100% Whole grain Oats. 100% Whole Grain; 40 g or more per serving; 100% of the grain is whole grain. WholeGrainsCouncil.org. 3 grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce the risk of heart disease. This cereal has 2 grams per serving. Good source of fiber. No preservatives. No added sugar (Not a low calorie food. See nutrition facts for information on sugar and calories). No added color. Non GMO Project Verified. nongmoproject.org. Estd. 1877. Lasting energy from 100% whole grains. When it comes to gluten-free goodness, it's hard to beat a bowl of Quaker Oats. Oats are naturally gluten free, but have been known to get mixed up with other gluten-containing grains like wheat or barley, in the field, during storage and even transportation. Quaker developed a highly-accurate proprietary process that removes these other grains to deliver confidently gluten free oatmeal with the nutrient and quality you expect. That's a whole lot of goodness in one bowl. Made with whole grains to provide a good source of fiber, and energy to help keep you going. The same oats you love, and nothing else. Look for specially-marked packaging. No artificial flavors. Facebook. Twitter. For special offers, information and to join the conversation, visit: Facebook.com/Quaker or (at) Quaker. We're here to help Quakeroats.com or 800.367.6287. Please have package available when calling.

Preparing Great Oatmeal: Servings: 1 - Oats: 1/2 cup; water or milk: 1 cup; salt (optional) (For low sodium diets, omit salt.): dash. Servings: 2 - Oats: 1 cup; water or milk: 1-3/4 cups; salt (optional) (For low sodium diets, omit salt.): 1/8 tsp. Stove Top: (1) Boil water or milk and salt. (2) Stir in oats. (3) Cook about 1 minute over medium heat; stir occasionally. Microwave (1 serving): (1) Combine water or milk, salt and oats in a medium microwave-safe bowl. (2) Microwave on high 1-1/2 to 2 minutes; stir before serving.

Country of Origin

USA

Manufacturer

QUAKER OATS

Phone

800-367-6287