2 oz cup
Oatmeal: Gluten-Free Oats (Organic Ingredient), Blueberries (Blueberries, Sugar, Sunflower Oil), Coconut Milk Powder (Organic Ingredient) (Coconut Milk (Organic Ingredient), Tapioca Maltodextrin (Organic Ingredient), Gum Acacia (Organic Ingredient)), Flax Seeds (Organic Ingredient), Quinoa Flakes (Organic Ingredient), Chia Seeds (Organic Ingredient), Coconut Sugar (Organic Ingredient), Blue Spirulina Powder (Blue Spirulina, Tapioca Maltodextrin), Puffed Amaranth (Organic Ingredient), Sea Salt, Blueberry Powder, Lemon Powder. Purely Elizabeth Granola Topper: Gluten-Free Oats (Organic Ingredient), Coconut Sugar (Organic Ingredient), Raw Virgin Coconut Oil (Organic Ingredient), Sunflower Seeds (Organic Ingredient), Puffed Amaranth (Organic Ingredient), Quinoa Flakes (Organic Ingredient), Chia Seeds (Organic Ingredient), Cinnamon (Organic Ingredient), Salt.
MARTIN'S is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from MARTIN'S, and the nutritional information on the product label does not match the information on our site, please contact MARTIN'S customer service and we will arrange for a credit to issue for the product at issue.
6 g protein (per 57 g serving). Certified gluten-free. Certified vegan. vegan.org. Non GMO Project verified. nongmoproject.org. Made with blue spirulina - a nutrient-dense plant. Enjoy hot or cold as overnight oats!
Additional space included in cup to prevent product from boiling over. See fill line inside cup. Adjust for desired consistency. Hot Water: Add boiling water to fill line. Stir well. Let steep 4-5 min. Top with granola. Microwave (times may vary): Add water to fill line. Cook for 60-75 sec. Stir well + top with granola. Overnight Oats: Add cold milk to fill line. Stir well and cover. Let soak for 15+ min or overnight in the fridge. Top with granola. Caution: Cup + oatmeal may be hot!
Purely Elizabeth LLC