2.18 oz cup
Oats, Almonds, Dates, Egg Whites, Apples, Natural Flavors, Cinnamon.
Contains: Eggs & almonds. Manufactured in a facility that also processes milk, eggs, fish, crustaceans, tree nuts, peanuts, wheat and soy.
MARTIN'S is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from MARTIN'S, and the nutritional information on the product label does not match the information on our site, please contact MARTIN'S customer service and we will arrange for a credit to issue for the product at issue.
12 g Protein. Gluten free. Quantities of ingredients listed determined by net weight. 1 Egg white; 9 almonds; 1 date; 1/3 cup oats; no B.S. RX A.M. - Breakfast just got real. Rinse. Separate. Recycle.
Directions: Hot Water (Recommended): Add boiling hot water to top fill line. Stir and let stand for 2 minutes. Microwave: Add water to top fill line. Cook on high for 1 minute. Stir and let stand for 2 minutes. Overnight Oats: Add water to bottom fill line. Stir and cover with lid. Place in the refrigerator overnight. Caution: Cup and contents may be hot. Store in a cool, dry place.