12.6 oz box
Whole Grain Filled Oats (with Oat Bran), Soy Protein Isolate, Polydextrose, Natural And Artificial Flavor, Salt, Oat Flour, Guar Gum, Calcium Carbonate, Soy Lecithin, Sucralose, Caramel Color, Niacinamide (One Of The B Vitamins), Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (One Of The B Vitamins), Riboflavin (One Of The B Vitamins), Thiamin Mononitrate (One Of The B Vitamins), Folic Acid (One Of The B VItamins).
MARTIN'S is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from MARTIN'S, and the nutritional information on the product label does not match the information on our site, please contact MARTIN'S customer service and we will arrange for a credit to issue for the product at issue.
Amount and % Daily Value Per Serving: 160 calories; 0 g saturated fat (0%); 290 mg sodium (12%). 100% Whole Grain: 16 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Weight Control (7 g of protein per serving. 6 grams of dietary fiber per serving. Made with whole grain oats. Part of your daily weight management program). Natural & artificial flavors.
Conventional Cooking Directions: 1. Empty packet into bowl. 2. Add 2/3 cup of boiling water stir. Let stand for one minute before eating. Use less water for thicker oatmeal or more for thinner oatmeal. For 2 Packets: Empty packets into bowl. Add 1-1/3 cups boiling water; stir. Let stand one minute before eating. Microwave Cooking Directions: 1. Empty packet into a microwavable bowl. 2. Add 3/4 cup of water or milk. 3. Microwave on high 1-1/2 minutes; stir. Let stand for 1 minute before eating. Handle carefully; bowl may be hot. Use less water for thicker oatmeal or more for thinner oatmeal. Due to differences inf microwave ovens cooking time is approximate. For 2 Packets: Empty packets into bowl. Add 1-1/2 cups water or milk. Microwave on high 2 to 3 minutes; stir. Let stand one minute before eating. Additional Cooking Directions: To quickly cool your hot oatmeal, add milk or ice cube. use a pot holder to handle hot bowl or pot. Kids, ask an adult for help if needed.