12.1 oz box
Whole Grain Oats, Sugar, Dried Apples, Dried Cranberries, Salt, Natural Flavor.
MARTIN'S is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from MARTIN'S, and the nutritional information on the product label does not match the information on our site, please contact MARTIN'S customer service and we will arrange for a credit to issue for the product at issue.
Per Packet: 160 calories; 0.5 g sat fat (3%DV); 150 mg sodium (7%DV); 12 g total sugars. Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. 100% Whole Grain: 28 g or more per serving. 100% of the grain is whole grain. WholeGrainsCouncil.org. Eat at least three one ounce equivalent (3 servings) of whole grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains. Good source of fiber. Estd. 1877. 100% whole grains oats. Goodness you can taste. At Quaker, we believe that nothing should stand between you and a great breakfast. That's why we strive to keep it simple, with delicious ingredients like pieces of dried apples and dried cranberries in every bowl. No artificial preservatives or flavors or added colors. Flavor with other natural flavors. SmartLabel: Scan for more food information. Facebook. Twitter. For special offers, information & to join the conversation, visit: QuakerOats.com, Facebook.com/Quaker or (at)Quaker. We're here to help. Quakeroats.com or 800-555-6287. Please have package available when calling. Quaker Sustainability Pledge: We value our communities and are continually on the lookout for ways to reduce our environmental impact - especially in areas of oat farming, packaging, and shipping. We've made progress, but there's more work to be done. Join us in our Journey to take better care of the Earth. After all, that's where oats come from. To learn more, visit www.pepsico.com/sustainability. how2recycle.info.
Hot Water or Milk Directions: (1) Empty packet into bowl. (2) Add up to 1/2 cup hot milk or boiling water, stir. (3) Let stand for 60 seconds. Microwave Directions: (1) Empty packet into microwave-safe bowl. (2) Add up to 2/3 cup unheated milk or water, stir. For your convenience, you can use the packet as a measuring cup. (3) Microwave on high 1 to 2 minutes; stir again. Please adjust water or milk for desired consistency. Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted. Fresh fruit added as serving suggestion. See other side for opening instructions. Lift tab: to open or Remove flap along perforation on the back of box for a convenient pantry pack.
The Quaker Oats Company