16 oz box
MARTIN'S is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from MARTIN'S, and the nutritional information on the product label does not match the information on our site, please contact MARTIN'S customer service and we will arrange for a credit to issue for the product at issue.
Per Serving: 140 calories; 0.5 g sat fat (3% DV); 0 mg sodium (0% DV); less than 1 g total sugars. Heart Healthy. Three grams of soluble fiber from oat bran daily as part of a diet low in saturated fat and cholesterol may help reduce the risk of heart disease. A serving of Quaker Oat bran provides three grams. Est 1877. Smartlabel: Scan for more food information. 1-800-367-6287 Call for more food information. We're here to help Quakeroats.com or 800.367.6287. Please have package available when calling.
Microwave and Stove Top Amounts: 1 Serving: Water - 1-1/4 cups; Oat Bran - 1/2 cup; Salt (optional) - dash. 2 Servings: Water - 2-1/2 cups; Oat Bran - 1 cup; Salt (optional) - dash. 3 Servings: Water - 3-3/4 cups; Oat Bran - 1-1/2 cups; Salt (optional) - 1/8 tsp. Microwave Directions: (1) Combine water, oat bran and salt in medium (1-1/2 qt.) microwaveable bowl. (2) Microwave on high. 1 Serving: 2-1/2 to 3 minutes. 2 Servings: 4-1/2 to 5-1/2 minutes or until thickened, stirring halfway through cooking. (3) Stir before serving. Microwave ovens vary in powder; cooking times may need adjustment. Stove Top Directions: (1) Combine water, oat bran and salt. (2) Bring to a boil. (3) Cook about 1 minute over medium heat, stirring occasionally. To open press & pull back.
The Quaker Oats Company