1.91 oz cup
Whole Grain Rolled Oats, Sugar, Contains Less Than 2% Of: Salt, Calcium Carbonate (a Source Of Calcium), Natural Flavor, Guar Gum, Caramel Color, Monoglycerides (Emulsifier), Ferric Phosphate (a Source Of Iron), Vitamin A Palmitate, Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin, Thiamin Mononitrate, Folic Acid.
MARTIN'S is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from MARTIN'S, and the nutritional information on the product label does not match the information on our site, please contact MARTIN'S customer service and we will arrange for a credit to issue for the product at issue.
Per 1 Container: 200 calories; 0.5 g sat fat (3% DV); 340 mg sodium (15% DV); 18 g total sugars. Guiding Stars. guidingstars.com. Just add water. Naturally flavored. For product questions or concerns, contact us at 1-877-846-9949.
Microwave: 1. Peel off lid completely. 2. Add 3/4 cup unheated water to solid fill line. 3. Stir well. 4. Microwave uncovered cup on high for 60-75 seconds. Stir well. Since microwave ovens vary in power, you may need to adjust your cooking time. With Hot Water: 1.Peel off lid completely. 2. Add 2/3 cup boiling water (or fill to just below solid fill line). 3. Stir well. Adjust water for desired thickness. Caution: Cup and contents may be hot.
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