Nature's Path Organic Gluten Free Qi'a Cinnamon Pumpkin Seed Oatmeal
8 oz box
Quick Facts
Kosher
Nutrition
Nutrition Facts
6 servings per container
- Serving Size
- 1 packet
Amount per serving
- Calories
- 150
% Daily Value*
- Total Fat
- 4g 5
- Saturated Fat
- 0.5g 3
- Trans Fat
- 0g
- Polyunsaturated Fat
- 1.5g
- Monounsaturated Fat
- 1g
- Cholesterol
- 0mg 0
- Sodium
- 0mg 0
- Total Carbohydrate
- 24g 9
- Dietary Fiber
- 5g 18
- Total Sugars
- 1g
- Includes
- 0g Added Sugars 0
- Protein
- 6g
- Vitamin D
- 0
- Calcium
- 0mg 0
- Iron
- 2mg 10
- Potassium
- 170mg 4
Ingredients
Gluten-Free Whole Grain Rolled Oats*, Buckwheat Groats*, Pumpkin Seeds*, Inulin*, Chia Seeds*, Hemp Seeds*, Cinnamon*. * Organic.
Warnings
Produced in a facility that uses milk, tree nuts, peanuts and soy.
Product Disclaimer
MARTIN'S is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from MARTIN'S, and the nutritional information on the product label does not match the information on our site, please contact MARTIN'S customer service and we will arrange for a credit to issue for the product at issue.
Details
Chia | Buckwheat | Hemp. No salt added, only 1 g sugar*. * Per 38g serving. Gluten free. USDA Organic. Gluten-free & wheat-free. Certified Organic: Quality Assurance International. This product is third-party certified organic by Quality Assurance International (QAI). 31 g whole grains (per 38 serving). Whole Grain: 31 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Whole grain. Vegan. Excellent source of ALA Omega-3 (a). No salt added. (a) Contains 320 mg of ALA per serving, which is 20% of the 1.6 g daily value for ALA. Non-GMO Project verified. nongmoproject.org. Superfood for lasting energy. Want long lasting energy from your breakfast? Qi'a (pronounced kee-ah) Oatmeal is made with gluten-free rolled oats, chia, hemp and buckwheat to boost your nutrition, keep you feeling full longer and provide long lasting energy throughout your busy day. This trio of seeds is full of plant-based fiber & ALA omegas that keep you satisfied and energized. Chia: With a nut-like flavor, chia is rich in fiber and omega-3s, and expands when hydrated. Buckwheat: A gluten-free grain, rich in amino acids, fatty acids, and B vitamins. Hemp: A seed containing omega-3 and 6. Pumpkin Seeds: Crunchy and nutty, pumpkin seeds contain good quality fiber, and omega-3S. An essential diet for people with celiac disease. Or who are gluten-sensitive. Our cats are third-party tested using the R-5 Elisa testing methodology to confirm purity. Chia, buckwheat, and hemp are seeds and grains that support a gluten-free diet. "Health and intellect are the two blessings of life." Menander. Not "Feeling The Love"? If you're less than thrilled with this product, let us know, just send the empty box with 'Best Before' code to: Consumer Services c/o Nature's Path Foods 275-250 H St. Blaine WA 98230 USA Or you can contact us at: www.naturespath.com/contact-us and we'll make things right.
Kettle Directions: To prepare, simply empty packet into bowl, add about 1/2-2/3 cup (125-150 ml) of boiling water or as desired, and stir. Recommend to let sit for 2 minutes to allow the chia seeds to hydrate. Sweeten to taste, or add fruit. Microwave Directions: Empty packet into a microwave safe bowl. Do not cook in, or cover with plastic. Add about 1/2-2/3 cup (125-150 ml) of water or as desired, and stir. Cook on high for about 75 seconds, or until desired consistency is reached. Stir. Recommend to let sit for 2 minutes to allow the chia seeds to hydrate. Sweeten to taste, or add fruit. Try Overnight Oatmeal: Try making overnight refrigerator oatmeal without even breaking a sweat. It's as easy as adding a packet of Qi'a Oatmeal to 1/2 cup of milk (or almond milk) and mixing it with 1/4 cup of yogurt in a container. Add fruit and/or spices, sweeten to taste, mix and leave overnight in your fridge. In the morning, either heat it up or have it cold! Delicious both ways. Here are some tasty favorites to try: A few cup-up strawberries, with almond milk and a dash of vanilla extract. Unsweetened apple sauce, with a teaspoon of cinnamon and honey. A handful of blueberries with a drizzle of maple syrup. Sliced banana with a scoop of almond or peanut butter. An easy and healthy meal that you can make ahead of time for a grab-and-go superfood breakfast!
Country of Origin
Product Of USA.
Manufacturer
Nature's Path Foods Inc.