Quaker 100% Whole Grain Old Fashioned Rolled Oats
42 oz can
Quick Facts
Kosher
Nutrition
Nutrition Facts
About 30 servings per container
- Serving Size
- 0.5 cup dry
Amount per serving
- Calories
- 150
% Daily Value*
- Total Fat
- 3g 4
- Saturated Fat
- 0.5g 3
- Trans Fat
- 0g
- Polyunsaturated Fat
- 1g
- Monounsaturated Fat
- 1g
- Cholesterol
- 0mg 0
- Sodium
- 0mg 0
- Total Carbohydrate
- 27g 10
- Dietary Fiber
- 4g 13
- Total Sugars
- 1g
- Includes
- 0g Added Sugars 0
- Protein
- 5g
- Vitamin D
- 0
- Calcium
- 20mg 0
- Iron
- 1.5mg 8
- Potassium
- 150mg 2
Ingredients
Whole Grain Rolled Oats.
Product Disclaimer
MARTIN'S is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from MARTIN'S, and the nutritional information on the product label does not match the information on our site, please contact MARTIN'S customer service and we will arrange for a credit to issue for the product at issue.
Details
Per Serving: 150 calories; 0.5 g sat fat (3% DV); 0 mg sodium (0% DV); 0 g added sugars (0% DV); 4 g fiber (13% DV). American Heart Association Certified: Meets criteria for heart-healthy food. Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. Heart-Check certification applies only when prepared with water and does not apply to recipes. 100% Whole Grain: 40 g or more per serving. Eat 48 g or more of whole grains per day for overall health. WholeGrainsCouncil.org. As part of a heart-healthy diet, the soluble fiber in oatmeal can help reduce cholesterol. 3 grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce the risk of heart disease. This cereal has 2 grams per serving. Good source of fiber. Non-GMO Project verified. nongmoproject.org. Estd. 1877. Chefsbest award excellence(4) Lasting energy(1) from 100% whole grain oats. No preservative(3). When it comes to nutrition, it's hard to beat a bowl of Quaker Oats. 100% whole grain oats support a heart-healthy lifestyle(a) with beta-glucan, a soluble fiber that helps reduce total and LDL cholesterol as part of a diet low in saturated fat and cholesterol. These oats also provide lasting energy to help get you going and keep you going. And not just any oats make the cut. Quaker only mills oats that meet strict quality standards to help you get the best start to your day. That's a whole lot of nutrition in one bowl. Made with whole grains to provide a good source of fiber, and energy(1) to help keep you going. No added colors**. Old Fashioned Oats: Traditional whole grain rolled oats with a creamy, slightly chewy texture. Add your favorite toppings! ** Oats are inherently free from preservatives, added sugars, artificial flavors & added colors. (a) 3 grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce the risk of heart disease. This cereal has 2 grams per serving. (1) Helps you feel full for up to 4 hours serve with 8 oz of skim milk. (4) The ChefsBest Excellence Award is awarded to brands that surpass quality standards established by chefs of ChefsBest. Based on testing in the US market. No artificial flavors(3). (3) oats are inherently free from preservatives, added sugars, artificial flavors & added colors. SmartLabel: Scan for more food information. Discover the power of Quaker Oats. Facebook. X. For special offers, information and to join the conversation, visit: QuakerOats.com, Facebook.com/Quaker or @Quaker. We're here to help. Quakeroats.com or 800.367.6287. Please have package available when calling. The majority of this canister is made from recycled paperboard.
Preparing Great Oatmeal: Servings: 1; 1/2 cup oats; 1 cup water or milk; dash salt (optional) (For low sodium diets, omit salt). Servings: 2; 1 cup oats; 1-3/4 cups water or milk; 1/8 tsp. salt (optional)***. *** For low sodium diets, omit salt. tove Top: 1. Boil water or milk and salt. 2. Stir in oats. 3. Cook about 5 minutes over medium heat; stir occasionally. Microwave (1 serving): 1. Combine water or milk, salt and oats in a medium microwave-safe bowl. 2. Microwave on high 2-1/2 to 3 minutes; stir before serving.
Country of Origin
USA
Manufacturer
The Quaker Oats Company