Flourish Plant-Based Gluten Free Original Protein Pancake & Waffle Mix
16 oz pkg
Quick Facts
Nutrition
Nutrition Facts
6 servings per container
- Serving Size
- 0.67 cup
Amount per serving
- Calories
- 270
% Daily Value*
- Total Fat
- 5g 6
- Saturated Fat
- 0.5g 3
- Trans Fat
- 0g
- Cholesterol
- 0mg 0
- Sodium
- 240mg 10
- Total Carbohydrate
- 43g 16
- Dietary Fiber
- 7g 25
- Total Sugars
- 1g
- Includes
- 0g Added Sugars 0
- Protein
- 16g
- Vitamin D
- 0
- Calcium
- 310mg 25
- Iron
- 3mg 15
- Potassium
- 765mg 15
Ingredients
Oat Flour, Fava Flour, Rice Flour, Plant Based Protein Blend (Pea Protein, Brown Rice Protein, Natural Flavor [Maltodextrin, Organic Sunflower Oil, Organic Rice Starch, Natural Flavor, Dextrose)), Potato Starch, Baking Powder, Milled Flax Seed, Natural Vanilla Flavor, Monocalcium Phosphate, Salt, Monk Fruit Concentrate.
Warnings
Contains: oats. May Contain: sulfites.
Product Disclaimer
MARTIN'S is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from MARTIN'S, and the nutritional information on the product label does not match the information on our site, please contact MARTIN'S customer service and we will arrange for a credit to issue for the product at issue.
Details
16 g protein (per serving). 1 g of sugar (per serving). 7 g fiber (per serving). Certified vegan. Vegan.org. Certified gluten free. www.gf-finder.com. Dairy free. Nut free. Soy free. Manufactured in a dedicated gluten-free & nut-free facility. Non-GMO Project verified. nongmoproject.org. Just add water. With flaxseed. Fuel to flourish! Flourish is a satisfying and nutritious way to kick-start your mornings. Our breakfasts deliver a range of delicious flavors and are packed with nutrition. With protein, fiber and natural flavors, they are so flippin' delicious you can satisfy your cravings, while fueling your day. Really flippin' good. We took a timeless classic and made it better. Our plant-based pancakes are sweetened with monk fruit concentrate, packed with 16g of vegan protein and 7g of fiber, per serving. We're talking super fluffy, pant-powered, gluten-free, and insanely delicious. Facebook. Instagram. (at)flourishpancakes. For delicious and healthy cooking tips.
Cooking Instructions: Makes 3 medium pancakes. 1. Combine 2/3 cup of mix with 2/3 cup of water (or non-dairy milk). 2. Mix together. 3. Cook 1-2 minutes per side on a lightly oiled pan. For waffles, cook on a medium-hot waffle maker for about 3-4 minutes.
Manufacturer
Flourish Pancakes