Premier Protein Original Complete Pancake & Waffle Mix
20 oz box
Quick Facts
Kosher
Nutrition
Nutrition Facts
About 9 servings per container
- Serving Size
- 0.5 cup dry mix
Amount per serving
- Calories
- 240
% Daily Value*
- Total Fat
- 2g 3
- Saturated Fat
- 0g 0
- Trans Fat
- 0g
- Cholesterol
- 0mg 0
- Sodium
- 690mg 30
- Total Carbohydrate
- 39g 14
- Dietary Fiber
- 1g 4
- Total Sugars
- 6g
- Includes
- 6g Added Sugars 12
- Protein
- 15g
- Vitamin D
- 0
- Calcium
- 140mg 10
- Iron
- 1mg 6
- Potassium
- 66mg 2
Ingredients
Bleached Wheat Flour (Wheat Flour, Malted Barley Flour), Vital Wheat Gluten, Sugar, Whey Protein Isolate, Leavening (Baking Soda, Sodium Aluminum Phosphate, Calcium Phosphate), Contains 2% Or Less Of: Salt, Canola And/or Soybean Oil, Corn Starch.
Warnings
Contains milk and wheat ingredients. May contain egg and soybean ingredients.
Product Disclaimer
MARTIN'S is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from MARTIN'S, and the nutritional information on the product label does not match the information on our site, please contact MARTIN'S customer service and we will arrange for a credit to issue for the product at issue.
Details
15 g protein*. Power up your protein: 15 g protein per serving (1 cup mix + 3/4 cup water); 18 g protein per serving (1 cup mix + 3/4 cup milk); 21 g protein per serving (1 cup mix + 2/3 cup milk & 1 egg). * per serving. Contains a bioengineered food ingredient. Just add water. @premierprotein. Facebook. Instagram. Pinterest. Spread the love #premierprotein. Questions or comments? 1-800-924-3391. For more information on Premier Protein products & recipes, visit us at PremierProtein.com.
Pancakes: 5-6 pancakes; 1 cup mix; 3/4 cup water. 10-12 pancakes; 2 cups mix; 1-1/2 cups water. 15-18 pancakes; 3 cups mix; 2-1/4 cups water. 1. Prep the griddle by coating it with a little vegetable oil. Heat it over medium high heat, or turn your electric griddle to 375 degrees F. 2. Mix your ingredients in a bowl until you get rid of any large lumps. Your batter may be a little lumpy. Allow batter to sit for two minutes. 3. Pour on a little less than 1/4 cup batter for each pancake onto your hot griddle. 4. Cook 1-1/2 - 2 minutes on each side or until they are golden brown. Waffles: 2-3 waffles; 1 cup mix; 3/4 cup water. 1. Heat your waffle iron. 2. Combine in a large bowl, the mix and water. Stir to get rid of any large lumps. 3. Cook according to the waffle iron instructions or until steaming stops and waffles are golden brown. Power Up Your Protein: 15 g protein per serving: 1 cup mix + 3/4 cup water. 18 g protein per serving: 1 cup mix + 3/4 cup milk. 21 g protein per serving: 1 cup mix + 2/3 cup milk & 1 egg. Protein amount may vary from above. Tip: For thinner pancakes, add more water or milk. Warning: Do not eat raw batter. Please cook fully before enjoying.
Manufacturer
De Wafelbakkers, LLC