Blue Zones Kitchen Minestrone Casserole Frozen

Blue Zones Kitchen Minestrone Casserole Frozen

9 oz box

Nutrition

280
Calories
0.5g
Sat Fat
590mg
Sodium
7g
Sugars

Nutrition Facts

1 servings per container

Serving Size
1 bowl
Amount per serving
Calories
280
% Daily Value*
Total Fat
6g 8
Saturated Fat
0.5g 3
Trans Fat
0g
Cholesterol
0mg 0
Sodium
590mg 26
Total Carbohydrate
45g 16
Dietary Fiber
6g 21
Total Sugars
7g
Includes
0g Added Sugars 0
Protein
11g
Vitamin D
0
Calcium
84mg 6
Iron
3mg 15
Potassium
737mg 15
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Tomatoes, Organic Garbanzo Beans, Organic Red Beans, Organic Pasta (Water, Organic Durum Semolina Flour), Carrots, Kale, Organic Red Lentils, Red Bell Peppers, Water, White Wine (Grape Wine, Salt, Sulfites), Onion, Extra Virgin Olive Oil, Sea Salt, Spices, Basil, Rice Starch, Roasted Garlic, Onion Powder, Garlic Powder, Konjac, Vegetable Extract, Yeast Extract, Rice Concentrate, Ground Celery.

Warnings

Contains: wheat.

Product Disclaimer

MARTIN'S is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from MARTIN'S, and the nutritional information on the product label does not match the information on our site, please contact MARTIN'S customer service and we will arrange for a credit to issue for the product at issue.

Details

Tomato. Carrots. Red beans. Garbanzo beans. Durum wheat pasta. 11 g protein. 6 g fiber. 0 g added sugars. Non-GMO Project verified. nongmoproject.org. Crafted for longevity. Experience a hearty minestrone inspired by Sardinia, Italy, one of the blue zones of the world where people live the longest, healthiest lives. This nourishing dish combines garbanzo beans, red lentils, nutritious durum wheat pasta, kale, ripe tomatoes, and an array of colorful veggies, all infused with fragrant herbs. Each satisfying bite has been crafted to represent the authentic flavors of Sardinia - a region known for longevity. Follow our journey: @bluezoneskitchen. Instagram. Facebook. Explore more. Sustainable Forestry Initiative: Certified sourcing. www.sfiprogram.org.

Cook thoroughly. Cooking Directions: Microwave Oven: Cut film to vent, cook on high for 3 minutes. Remove film and stir well. Cook an additional 1 minute or until temperature reaches 165 degrees F. Let rest for 1 minute. Enjoy! Ovens vary, cooking times may need to be adjusted. Microwaves below 1100 Watts may need extra time to reach proper temperature. Conventional Oven: Preheat oven to 350 degrees F; Place bowl in oven with film intact (don't remove or cut it); Bake for 40 min or until temp reaches 165 degrees F; Remove film, stir well. Enjoy! Keep frozen.

Manufacturer

Blue Zones Kitchen