19.1 oz box
Kosher

about 5 servings per container
Pollock, Water, Soybean Oil, Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Modified Corn Starch, Less Than 2% Of: Beer (Water, Barley Malt, Rice, Hops), Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Yeast Extract, Sugar, Dextrose, Spice, Onion Powder.
Contains: fish (pollock), wheat.
MARTIN'S is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from MARTIN'S, and the nutritional information on the product label does not match the information on our site, please contact MARTIN'S customer service and we will arrange for a credit to issue for the product at issue.
Per 2 Fillets: 210 calories; 2 g sat fat (10% DV); 530 mg sodium (23% DV); 0 g added sugars (0% DV). 7 g: 7 grams of protein per serving. Omega 3: Natural source of Omega-3s**. ** All seafood is a natural source of Omega-3. Bioengineered. Since 1946. Approximately 10 fillets *. Great in the air fryer. USDA recommends eating seafood 2 times per week. This Product Contains a Negligible Level of Alcohol for Flavoring Only. Most Evaporates During the Heating Process. * Count is approximate. Product filled by weight. Questions or comments, visit us at mrspauls.com or call 1-800-798-3318. For recipe idea ideas visit: mrspauls.com. MSC: Certified sustainable seafood. www.msc.org. Seafood certified to MSC's environmental standard for fishing. msc.org. Wild Caught.
Conventional Oven: 1. Preheat oven to 450 degrees F. Spray baking sheet with cooking spray. Place fish on baking sheet in single layer. 2. Cook in center of oven 16 to 20 minutes until crispy and golden brown, turning halfway through cooking. 3. Check that fish is cooked thoroughly. Serve and enjoy! Countertop Air Fryer: 1. Arrange single layer of fish on bottom of fryer basket or rack. 2. Cook at 400 degrees F for 12 to 14 minutes, turning halfway through cooking, until crispy and golden brown. 3. Check that fish is cooked thoroughly. Serve and enjoy! Caution: While every effort has been made to remove bones from this product, some bones may remain. For Food Safety and Quality: Keep frozen. Do not thaw. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Microwave preparation is not recommended. Keep frozen; cook as directed.
High Liner Foods