12 oz bag
About 4 servings per container
Cauliflower.
MARTIN'S is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from MARTIN'S, and the nutritional information on the product label does not match the information on our site, please contact MARTIN'S customer service and we will arrange for a credit to issue for the product at issue.
Per 3/4 Cup: 20 calories; 0 g sat fat (0% DV); 20 mg sodium (1% DV); 0 g added sugars (0% DV). Guiding Stars. guidingstars.com. For more product questions or concerns, contact us at 1-833-992-3872.
Heating Instructions: Microwave: Place the frozen contents of one bag into a 2-quart microwave-safe bowl. On high, cover the product and microwave 6 minutes (for 1200 watt), stirring halfway through to ensure even cooking. (Use Stovetop instructions for wattages below 700) - Wattage 700-800: Cook for 8* minutes. Wattage 900-1000: Cook for 7* minutes. Wattage 1100-1200: Cook for 6* minutes. Allow product to stand for 1 to 2 minutes, drain, season to taste and serve. * Cooking times may vary based on microwave. Stovetop: Place the frozen contents of one bag into a 2-quart saucepan with 1/2-1 cup of water. Bring water to a boil on high; Reduce heat to medium-high and boil for 7-10 minutes, or until desired tenderness. Allow product to stand for 1 to 2 minutes, drain, season to taste and serve. For food safety & quality - keep frozen. Do not thaw. Product must be cooked thoroughly to a minimum temperature of 165 degrees F. Cook only the recommended amount of product at a time. Immediately return any unused product to the freezer. Keep frozen. Keep frozen until ready to prepare.
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