10 oz bag
Edamame (Soybeans), Purified Sea Salt, Contains 1% Or Less Of Maltodextrin.
Contains: soy ingredients.Do not refreeze. Do not consume pod. To eat, push beans out of the pod into your mouth. Discard outer shell.
MARTIN'S is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from MARTIN'S, and the nutritional information on the product label does not match the information on our site, please contact MARTIN'S customer service and we will arrange for a credit to issue for the product at issue.
Per 1/2 cup serving: 90 calories; 0g sat fat (0%DV), 240mg sodium (10%DV), 2g sugars. 3g fiber (11%DV). 100% Grown on American soil. Farm favorites.
Must be cooked thoroughly. Microwave Directions: do not open, pierce, or thaw package before cooking. (1) Shake package side to side to evenly distribute contents. (2) Place one frozen, unopened package. This side up in microwave. (3) Microwave on high 4 1/2 - 5 1/2 minutes. Let stand 1 minute. (4) Cut open package, pour, stir and enjoy! Cook time based on 1000 watt microwave oven. Microwave ovens vary in power. Some adjustment in cooking times may be necessary. Stove Top Directions: (1) Open package and pour frozen, seasoned edamame into a saucepan. (2) Add 1/3 cup water. (3) Boil for 3 minutes. (4) Drain. For food safety: Keep frozen until ready to cook; heat to 165 degrees F before use; refrigerate leftovers.