Cascadian Farm Organic California-Style Blend Frozen

Cascadian Farm Organic California-Style Blend Frozen

10 oz bag

Quick Facts

Organic

Nutrition

25
Calories
0g
Sat Fat
25mg
Sodium
2g
Sugars

Nutrition Facts

About 3.5 servings per container

Serving Size
0.75 cup frozen
Amount per serving
Calories
25
% Daily Value*
Total Fat
0g 0
Saturated Fat
0g 0
Trans Fat
0g
Cholesterol
0mg 0
Sodium
25mg 1
Total Carbohydrate
4g 2
Dietary Fiber
2g 8
Total Sugars
2g
Includes
0g Added Sugars 0
Protein
1g
Vitamin D
0
Calcium
0mg 0
Iron
0.4mg 2
Potassium
190mg 4
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Broccoli*, Cauliflower*, Carrots*, Zucchini*. * Organic.

Product Disclaimer

MARTIN'S is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from MARTIN'S, and the nutritional information on the product label does not match the information on our site, please contact MARTIN'S customer service and we will arrange for a credit to issue for the product at issue.

Details

Broccoli, cauliflower, carrots & zucchini. USDA Organic. Certified Organic by Oregon Tilth. Non-GMO Project verified. nongmoproject.org. The farmland we invest in the future of organic. Since 1972. We welcome your questions or comments. 1-800-328-1144. Visit us at www.CascadianFarm.com. Creating a Wave of Cascading Change: We help protect our planet by caring for the farmland. As one of the first organic brands in the USA, we partner with pioneering organic farmers who infuse life back into the farmland by: Planting pollinator habitats. Creating stopover homes for migratory birds. Supporting the rich ecosystem of life above and below ground. Join us Cascading Change. Learn more at cascadianfarm.com.

StoveTop Directions: Heat 1/4 cup water to boiling in 2-quart saucepan. Add vegetables. Cover; cook over medium-high heat 6 to 9 minutes, stirring occasionally. Drain. Microwave Directions: Important: Do not microwave in bag. Add vegetables to 1-1/2-quart round microwavable casserole dish. Cover; microwave on high according to chart, stirring halfway through cook time. Caution: Hot! Uncover carefully; stir well. Microwave Wattage*: 1200; Time on High: 5:30 to 6:00. Microwave Wattage*: 1000; Time on High: 6:00 to 7:00. Microwave Wattage*: 700; Time on High: 7:30 to 8:00. * Microwave wattages vary; adjust defrost time for the wattage of your microwave. Do not leave microwave unattended. For food safety and quality. Follow the cooking directions. Before eating, cook to at least 160 degree F. Keep frozen until ready to cook. Refrigerate leftovers. Keep frozen.

Manufacturer

Small Planet Foods, Inc.