Birds Eye Birds Eye Steamfresh Power Blend Quinoa & Spinach Frozen

Nutrition

Ingredients

Spinach, Cooked Garbanzo Beans (Water, Garbanzo Beans), Cooked White Quinoa (Water, Quinoa), Cooked Brown Rice (Water, Brown Rice), Red Bell Peppers, Water, Sweetened Dried Cranberries (Cranberries, Apple Juice Concentrate, Sunflower Oil), Apple Cider Vinegar, Contains Less Than 2% Of: Soybean Oil, Modified Corn Starch, Salt, Sugar, Spice, Onion Powder, Xanthan Gum, Locust Bean Gum.

Warnings

No warnings available.

Details

Brown rice, vegetables, chickpeas, dried cranberries, apple cider vinaigrette. 9 g protein per serving. Per 1 Container: 340 calories; 1 g sat. fat (5% DV); 550 mg sodium (24% DV); 15 g added sugars (30% DV). No artificial colors, no artificial flavors, no preservatives. Steamfresh. Cooks in bag. SmartLabel: Scan for more food information or call 1-888-327-9060. Questions or comments, visit us at wwww.birdseye.com or call 1-888-327-9060.

• One 10 oz bag of Birds Eye Quinoa & Spinach Power Blend Frozen Sides
• This steamed vegetables and quinoa dish is easy to prepare for side dishes, power bowls or as part of a meal
• A good source of magnesium. This contains 25% Daily Value per serving. See nutrition for sodium content.
• Flash frozen to lock in flavor and nutrients, this frozen vegetable side is made without any artificial flavors, colors or preservatives
• This Birds Eye rice and vegetable side can be prepared in 10 to 14 minutes on the stovetop or 5 1/2 minutes in a microwave, with a 2 minute standing time
• SNAP & EBT eligible food item

Enjoy savory vegetables and whole grains without the hassle when you have Birds Eye Quinoa & Spinach Power Blend. Quinoa, spinach, whole grains, red bell peppers, sweetened dried cranberries and chickpeas in an apple cider vinaigrette sauce make it easy for everyone to love their vegetables. These frozen mixed vegetables were specially selected and flash frozen, locking in fresh flavor and nutrients, to provide you and your family with high-quality frozen vegetables and whole grains. This Birds Eye frozen quinoa and veggies side is an excellent source of fiber and is made with no artificial flavors, colors or preservatives for a delicious and convenient way to enjoy power bowls and frozen sides without compromise. Serve the steamed vegetables and quinoa as a frozen side dish along with your favorite grilled meat, or add them to grain bowls, pasta dishes and salads as part of a main dish. Easily prepare the frozen veggies by microwaving them in the bag for up to 5 1/2 minutes or by cooking on the stovetop for 10 to 14 minutes. Let stand for 1 to 2 minutes before serving. Store this 10 ounce bag of steamable frozen sides in the freezer to maintain freshness until you are ready to enjoy. It's good to eat vegetables, so Birds Eye makes vegetables good to eat.

Directions

Microwave Oven: Cook only one bag at a time. 1. Place bag in microwave, this side up. Bag self-vents, do not puncture. 2. Microwave on high 4 1/2 to 5 1/2 minutes. During cooking, the bag will inflate. 3. Check that food is cooked thoroughly. Let stand 2 minutes. Stir before serving. Caution! Product will be hot! This side up. Lay flat when microwaving. Stove Top: Cook only one bag at a time. 1. Add ingredients from bag and 1/4 cup water to a medium nonstick saucepan. 2. Cover and cook over medium heat, 9 to 12 minutes, stirring occasionally. 3. Check that food is cooked thoroughly. Stir before serving. For food safety and quality. Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Keep frozen; do not thaw; cook as directed.

Country of Origin

Belgium,USA

Manufacturer

Conagra Brands, Inc.

Product Disclaimer:

MARTIN'S is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from MARTIN'S, and the nutritional information on the product label does not match the information on our site, please contact MARTIN'S customer service and we will arrange for a credit to issue for the product at issue.