Birds Eye Birds Eye Steamfresh Southwest Style Power Blend Frozen

Highlights

Nutrition

Ingredients

Cooked Black Beans (Black Beans, Water), Water, Cooked Lentils (Water, Lentils), Corn, Cooked Brown Rice (Water, Brown Rice), Red Bell Peppers, Tomato Paste, Contains Less Than 2% Of: Salt, Modified Corn Starch, Spices, Sugar, Serrano Pepper Puree, Ancho Chile Pepper, Garlic Powder, Lime Juice Concentrate, Apple Cider Vinegar, Onion Powder, Xanthan Gum, Locust Bean Gum.

Warnings

No warnings available.

Details

Lentils, brown rice, beans, vegetables, zesty sauce. 15 g protein per serving. Per 1 Container: 370 calories; 0.5 g sat fat (3% DV); 640 mg sodium (28% DV); 1 g added sugars (2% DV). New delicious recipe. Cooks in the bag. No artificial colors, no artificial flavors, no preservatives. SmartLabel: Scan for more food information or call 1-888-327-9060. Questions or comments, visit us at www.birdseye.com or call 1-888-327-9060.

• What You Get: One 12.7 oz. bag of Birds Eye Protein Southwest Style frozen side
• Protein: 15g of protein per serving to help fuel your day
• Flavorful Blend: Brown rice, lentils, beans, and vegetables in a zesty sauce
• Flash Frozen Freshness: Frozen at peak freshness to lock in flavor and nutrients, with no artificial flavors, colors, or preservatives
• Versatile Meals & Recipes: Enjoy as a side dish, in grain bowls, or as part of a quick, satisfying meal. Ready in under 5 minutes in the microwave!
• SNAP & EBT eligible food item

Birds Eye Protein Southwest Style Frozen Side delivers 15g of protein in a flavorful blend of vegetables and grains. Brown rice, lentils, beans, and vegetables come together in a zesty sauce for a satisfying, veggie-forward dish inspired by fresh Southwest flavors. Flash frozen at peak freshness to lock in flavor and nutrients, this blend with protein makes it easy to enjoy a balanced side or build a quick, satisfying meal any day of the week. Serve or mix with your favorite protein for a complete meal, or add to grain bowls for a convenient, plant-powered option. Made with no artificial flavors, colors, or preservatives, it’s a simple, delicious way to add more vegetables and protein to your day without compromising on taste or convenience.

Directions

Microwave Oven: Cook only one bag at a time. 1. Place bag in microwave, this side up. Bag self-vents, do not puncture. 2. Microwave on high 4 to 5 minutes. During cooking, the bag will inflate. 3. Check that food is cooked thoroughly. Let stand 2 minutes. Stir before serving. Caution: Product will be hot! Stove Top: Cook only one bag at a time. 1. Add ingredients from bag and 1/3 cup water to a medium nonstick skillet. 2. Cover and cook over medium heat, 10 to 12 minutes, stirring occasionally. 3. Check that food is cooked thoroughly. Stir before serving. For food safety and quality. Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Lay flat when microwaving. Keep frozen; do not thaw; cook as directed. Tear. Pick up.

Country of Origin

USA

Manufacturer

Conagra Brands

Product Disclaimer:

MARTIN'S is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from MARTIN'S, and the nutritional information on the product label does not match the information on our site, please contact MARTIN'S customer service and we will arrange for a credit to issue for the product at issue.