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Bob's Red Mill Bob's Red Mill Organic Buckwheat Flour

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Bob's Red Mill Organic Buckwheat Flour

(4.8 Average)

130 Reviews
Department: Baking & CookingSNAP Eligible

22 oz bag

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Nutrition Information

Nutrition Facts

17 servings per container

Serving Size0.25 CUP

Amount per serving

Calories140

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat0%

Trans Fat0%

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrates 29 g11%

Dietary Fiber 9 g32%

Total Sugar0%

Added Sugar0%

Protein 4 g

Vitamin D 0 mcg0%

Calcium 21 mg2%

Iron 1 mg6%

Potassium 184 mg4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Highlights

This product is organic
Organic
This product is kosher
Kosher
Best: This item has a sustainability rating within the top 5% of all food produced in the US.
Sustainable Rating
Guiding Stars 3 star: This is a nutritious choice, earning 3 out of 3 Guiding Stars.
Guiding Stars

Nutrition

140Calories
0 gSat Fat
0 mgSodium
0 gSugars

Ingredients

Whole Grain Organic Buckwheat.

Warnings

No warnings available.

Details

USDA Organic. Certified organic by QAI. 100% Whole Grain: 37 g or more per serving. 100% of the grain is whole grain. wholegrainscouncil.org. Excellent source of fiber. Non GMO. Non-GMO Project verified. nongmoproject.org. An employee-owned company. To your good health - Bob Moore. Use buckwheat flour to create delicious pancakes, soba noodles and blini, or swap half the wheat flour in your favorite recipes with buckwheat to add a unique, nutlike flavor to baked goods and wheat bread. You can see our quality. Dear friends, at Bob's Red Mill, we take great pleasure in bringing wholesome, delicious foods like whole grain buckwheat flour to your table. We search the world for unique and unusual heirloom grains that you can use to forge new culinary adventures - right in your own kitchen! Rely on us for a wide variety of baking flours, grains and mixes you'll feel good about eating. To your good health, Bob Moore. For more information and recipes, visit bobsredmill.com.

Directions

Store in a cool, dry place. Keeps best refrigerated or frozen after opening. Tear to open.

Manufacturer

Bob's Red Mill Natural Foods, Inc.

Product Disclaimer:

MARTIN'S is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from MARTIN'S, and the nutritional information on the product label does not match the information on our site, please contact MARTIN'S customer service and we will arrange for a credit to issue for the product at issue.