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Good Catch Good Catch Plant-Based Vegan Breaded Fish Fillets - 2 ct Frozen

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Good Catch Plant-Based Vegan Breaded Fish Fillets - 2 ct Frozen

(3.0 Average)

2 Reviews
Department: SeafoodSNAP Eligible

8 oz box

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Nutrition Information

Nutrition Facts

2 servings per container

Serving Size1 PLANT-BASED BREADED FISH FILLET

Amount per serving

Calories200

% Daily Value*

Total Fat 11 g14%

Saturated Fat 1 g5%

Trans Fat0%

Cholesterol 0 mg0%

Sodium 470 mg20%

Total Carbohydrates 14 g5%

Dietary Fiber 1 g4%

Total Sugar 1 g

Added Sugar0%

Protein 12 g

Vitamin D 0 mcg0%

Calcium 30 mg2%

Iron 2 mg10%

Potassium 90 mg2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Highlights

This product is vegetarian
Vegetarian

Nutrition

200Calories
1 gSat Fat
470 mgSodium
1 gSugars

Ingredients

Water, Good Catch 6-Plant Protein Blend (Pea Protein Isolate, Soy Protein Concentrate, Chickpea Flour, Faba Protein, Lentil Protein, Soy Protein Isolate, Navy Bean Powder), Wheat Flour, Sunflower Oil, Corn Starch, Natural Flavors, Methylcellulose, Yeast Extracts, Sugar, Salt, Corn Maltodextrin, Garlic Powder, Onion Powder, Corn Flour, Yeast, Spices, Xanthan Gum, Annatto Extract, Acetic Acid.

Warnings

Contains: soy and wheat.

Details

12 g protein per serving. Good source of protein. Vegetarian society. Non GMO. Real seafood taste. Flaky whitefish texture. Cook thoroughly. Off the hook. Facebook. Instagram.

Directions

Stovetop Instructions: (1) Preheat skillet over medium heat and add 2 tsp of oil. (2) Place frozen fish fillet on skillet. (3) Cook fish fillet for 8-10 minutes in total until golden brown and crispy (flipping halfway). Air Fryer Instructions: (1) Preheat air fryer at 360 degrees F (182 degrees C). (2) Lightly brush/spray frozen fish fillet with oil. Air fry fish fillets for 13 minutes then flip. (3) Air fry for another 7-8 minutes until golden brown and crispy. Toaster Oven Instructions: (1) Preheat oven at 425 degrees F (218 degrees C). (2) Lightly brush/spray pan and frozen fish fillet with oil. Bake fish fillet on tray for 18 mins then flip. (3) Bake fish fillet for another 6-7 minutes until golden brown and crispy. Suggestion: Let stand for 1-2 minutes before serving. Individual appliances may vary. For food safety, cook thoroughly until internal temperature reaches 165 degrees F (74 degrees C). These cooking instructions are guidelines only. Keep frozen.

Manufacturer

Gathered Foods Corporation

Phone

800-674-3422

Product Disclaimer:

MARTIN'S is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from MARTIN'S, and the nutritional information on the product label does not match the information on our site, please contact MARTIN'S customer service and we will arrange for a credit to issue for the product at issue.