Goodles Goodles Smokey Dokey Protein Gouda Mac & Cheese

Goodles Smokey Dokey Protein Gouda Mac & Cheese

(4.4 Average)

100 Reviews
Department: Rice, Pasta & BeansSNAP Eligible

Nutrition Information

Nutrition Facts

2.5 servings per container

Serving Size2.6 OZ DRY MIX

Amount per serving

Calories260

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 1.5 g8%

Trans Fat0%

Cholesterol 10 mg3%

Sodium 600 mg26%

Total Carbohydrates 47 g17%

Dietary Fiber 7 g25%

Total Sugar 5 g

Added Sugar0%

Protein 14 g

Vitamin A10%

Vitamin C10%

Vitamin D 2 mcg10%

Calcium 126 mg10%

Iron 3 mg15%

Potassium 277 mg6%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Highlights

This product is kosher
Kosher
Guiding Stars 1 star: This is a nutritious choice, earning 1 out of 3 Guiding Stars.
Guiding Stars

Nutrition

260Calories
1.5 gSat Fat
600 mgSodium
5 gSugars

Ingredients

Goodles Noodles (Wheat Flour, Chickpea Protein, Wheat Protein, Nutrients Extracted From [Broccoli, Spinach, Kale, Pumpkin, Sweet Potato, Sunflower Seed, Cranberry, Chlorella, Maitake Mushroom, Shiitake Mushroom]), Gouda Cheese Blend (Cultured Milk, Whey, Buttermilk, Salt, Disodium Phosphate, Lactic Acid, Enzymes), Butter (Cream, Salt, Enzymes), Salt, Tapioca Flour, Nutritional Yeast, Natural Hickory Smoke Flavoring, Annatto (for Color).

Warnings

Contains wheat and milk

Details

Gooey gouda mac with a touch of smoke flavor. Per Serving: 14 g protein. 7 g fiber. 14 g protein. 7 g fiber with prebiotics. 21 nutrients from plants. Noodles, Gooder. This is huge. Oh, the joy of a clear sky, crackling fire and the sweet smell of woodsmoke in the air! That's Smokey Dokey, a creamy, sticky-thicky mac blanketed in gouda and kissed with the taste of natural hickory smoke. Every bite conjures up good times and is best served with good friends, no firepit required. Plus it's Goodles, so it's packed with good stuff you want and tons of yum! And that's a pretty huge deal. Little things with big impact - we call them "gooders" and they are everywhere, making a tastier, kinder, happier world. Goodles is our gooder. Gooder: Make. Be. Do. Santa Cruz, CA. Unbelievably delicious. Community love. (at)allgoodles. Scan for some gooder vibes! What's yours? Let us know at goodles.com or (at)allgoodles. Please recycle for a gooder planet.

Directions

Cooking Directions: 1. Fill your favorite pot with 6 cups of water and bring to a boil. Add Goodles shells and cook 9-11 minutes, stirring occasionally. 2. Drain well (no rinsing, please!) and throw back into the pot. 3. Add ½ cup low fat milk and Goodles cheese. (If you want, throw in 1 Tbsp butter for richer flavor.). 4. Grab that spoon and stir, stir, stir until the sauce is smooth and creamy. Enjoy. Even better, enjoy with someone else. Sharing is gooder! Store in a cool, dry place.

Manufacturer

Gooder Foods Inc.

Product Disclaimer:

MARTIN'S is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from MARTIN'S, and the nutritional information on the product label does not match the information on our site, please contact MARTIN'S customer service and we will arrange for a credit to issue for the product at issue.