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Holy Perogy! Holy Perogy! Oh! So Cheezy Potato & Cheddar Pierogies Frozen

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Holy Perogy! Oh! So Cheezy Potato & Cheddar Pierogies Frozen

Department: FrozenSNAP Eligible

16 oz bag

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Nutrition Information

Nutrition Facts

5.5 servings per container

Serving Size3 PEROGIES

Amount per serving

Calories180

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 1 g5%

Trans Fat0%

Polyunsaturated Fat0%

Monounsaturated Fat 1.5 g

Cholesterol 0 mg2%

Sodium 290 mg13%

Total Carbohydrates 30 g11%

Dietary Fiber0%

Total Sugar0%

Added Sugar0%

Protein 6 g

Vitamin D 0 mcg0%

Calcium 43 mg4%

Iron 2 mg10%

Potassium 130 mg2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Highlights

This product is vegetarian
Vegetarian

Nutrition

180Calories
1 gSat Fat
290 mgSodium
0 gSugars

Ingredients

Wheat Flour (Wheat Flour, Amylase, Niacin, Iron, Riboflavin, Thiamine Mononitrate, Folic Acid, Ascorbic Acid), Potatoes, Water, Cheddar Cheese (Unpasteurized Milk, Salt, Annatto (Color), Microbial Enzyme), Canola Oil, Salt, Spices.

Warnings

Contains milk, wheat.

Details

European inspired dumplings. Low fat. Vegetarian. Low cholesterol. Low saturated fat. Made with non-GMO potatoes. Better with chedder. Uncooked. Ready in minutes. So frickin good! Great as a snack, side or the star of the meal, these perogies are crazy amazing and the perfect comfort food! Packed full of deliciousness, these little pockets of yum will make any meal better. Date night? Check! School lunch? Sure! Any time of day? Absolutely! Instagram. Facebook. (hashtag)holyperogy. Find other ways to prep our perogies & more mouthwatering recipes at holyperogy.info.

Directions

Let’s get cooking! Cook from frozen. Ensure internal temperature reaches 160 degrees F. Do not overcook. Cooking times may vary depending on the appliances used. Boil: Fill a large pot with 3 quarts of water, add 1 teaspoon of salt and bring to a boil. Add 1 pack of perogies and stir occasionally to keep from sticking to the bottom of the pot. Once perogies float to the top, continue cooking for 3-5 minutes or until desired tenderness. Remove from pot with a slotted spoon. Toss with 1 teaspoon of oil or butter. Pan Fry: Pre boil perogies before pan frying (see boiling directions). Preheat pan on medium-high. Place boiled perogies in the pan. Fry to a golden color on both sides. Deep Fry: Pre boil perogies before deep Frying (see boiling directions) Preheat oil to 375 degrees F. Place boiled perogies in a fryer basket. Do not fill basket to more than half. Carefully lower basket into hot oil Fry to a golden color. Serve with sour cream or top it your own creative way. Go crazy! Keep frozen.

Country of Origin

Product Of Canada.

Manufacturer

Holy Perogy!

Phone

866-463-3362

Product Disclaimer:

MARTIN'S is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from MARTIN'S, and the nutritional information on the product label does not match the information on our site, please contact MARTIN'S customer service and we will arrange for a credit to issue for the product at issue.