Mrs. Paul's Mrs. Paul's Wild Caught Crunchy Breaded Fish Fillets - 10 ct Frozen

Mrs. Paul's Wild Caught Crunchy Breaded Fish Fillets - 10 ct Frozen

Department: SeafoodSNAP Eligible

Nutrition Information

Nutrition Facts

5 servings per container

Serving Size2 FILLETS

Amount per serving

Calories270

% Daily Value*

Total Fat 12 g15%

Saturated Fat 2 g10%

Trans Fat0%

Polyunsaturated Fat 6 g

Monounsaturated Fat 2.5 g

Cholesterol 40 mg13%

Sodium 320 mg14%

Total Carbohydrates 27 g10%

Dietary Fiber 1 g4%

Total Sugar 1 g

Added Sugar2%

Protein 12 g

Vitamin D 1 mcg4%

Calcium 0 mg0%

Iron 1 mg6%

Potassium 220 mg4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Highlights

This product is kosher
Kosher

Nutrition

270Calories
2 gSat Fat
320 mgSodium
1 gSugars

Ingredients

Pollock, Wheat Flour, Water, Soybean Oil, Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of The Following: Sugar, Modified Corn Starch, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Yeast, Dextrose, Extractives Of Paprika, Garlic Powder, Onion Powder, Spice.

Warnings

Contains: fish (pollock), wheat.

Details

Per 2 Fillets: 270 calories; 2 g sat fat (10% DV); 320 mg sodium (14% DV); <1 g added sugars (2% DV). 12 g of protein per serving. Omega 3: Natural source of Omega-3s**. **All seafood is a natural source of Omega-3s. Bioengineered. Since 1946. Wild caught. Approximately 10 fillets*. Great in the air fryer. 2x USDA recommends eating seafood 2 times per week. *Count is approximate. Product filled by weight. Questions or comments, visit us at mrspauls.com or call 1-800-798-3318. For recipe ideas visit: mrspauls.com. MSC: Certified sustainable seafood. www.msc.org. Seafood certified to MSC’s environmental standard for fishing. msc.org.

  • One 10-count 19 oz. box of Mrs. Paul’s Crunchy Breaded 100% Wild-Caught Fish Fillets, Frozen
  • Enjoy deliciously crunchy 100% wild-caught fish fillets made with wild-caught pollock and coated in a golden breading
  • 12 grams of protein per serving and a good source of Omega-3s
  • Great in the air fryer! Also easy to prepare in the oven for a crispy finish
  • MSC Certified and Wild-Caught for a responsibly sourced seafood option
  • Stock up on this convenient frozen meal for quick, easy lunches or dinners

When cravings call for crispy, golden fish, reach for Mrs. Paul’s® Crunchy Breaded Fillets. Made with 100% wild-caught Alaskan pollock and coated in crunchy breading, these 10 fillets deliver big flavor and satisfying crunch in every bite. Enjoy them your way wrapped into fish tacos, dipped in tartar sauce, or served alongside your favorite sides. Easy to make in the air fryer or oven, they’re a natural source of Omega-3s*, provide 12 g of protein per serving, and are certified sustainable seafood**, so you can feel confident serving them to your family. Mrs. Paul’s® Crunchy Breaded Fillets are made with wild-caught Alaskan pollock. They are also kosher and sealed in a freshness pouch. *All fish is a good source of Omega-3s **100% of our fish is certified by a third party for sustainability from an MSC certified fishery

Directions

Conventional Oven: 1. Preheat oven to 450 degrees F. Spray baking sheet with cooking spray. Place fish on baking sheet in single layer. 2. Cook in center of oven 18 to 22 minutes until crispy and golden brown, turning halfway through cooking. 3. Check that fish is cooked thoroughly. Serve and enjoy! Countertop Air Fryer: 1. Arrange single layer of fish on bottom of fryer basket or rack. 2. Cook at 400 degrees F for 12 to 14 minutes until crispy and golden brown, turning halfway through cooking. 3. Check that fish is cooked thoroughly. Serve and enjoy! Caution: While every effort has been made to remove bones from this product, some bones may remain. For food safety and quality: keep frozen. Do not thaw. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Microwave preparation is not recommended. Keep frozen; cook as directed.

Manufacturer

High Liner Foods

Product Disclaimer:

MARTIN'S is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from MARTIN'S, and the nutritional information on the product label does not match the information on our site, please contact MARTIN'S customer service and we will arrange for a credit to issue for the product at issue.