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Our Brand Our Brand Pearl Barley

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Our Brand Pearl Barley

Department: Rice, Pasta & BeansSNAP Eligible

16 oz bag

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Nutrition Information

Nutrition Facts

13 servings per container

Serving Size0.25 CUP

Amount per serving

Calories120

% Daily Value*

Total Fat 0 g0%

Saturated Fat0%

Trans Fat0%

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrates 27 g10%

Dietary Fiber 5 g18%

Total Sugar0%

Added Sugar0%

Protein 3 g

Vitamin D 0 mcg0%

Calcium 10 mg0%

Iron 1 mg4%

Potassium 100 mg2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Highlights

Better: This item has a sustainability rating within the top 15% of all food produced in the US.
Sustainable Rating
Guiding Stars 3 star: This is a nutritious choice, earning 3 out of 3 Guiding Stars.
Guiding Stars

Nutrition

120Calories
0 gSat Fat
0 mgSodium
0 gSugars

Ingredients

Pearl Barley.

Warnings

No warnings available.

Details

Per 1/4 Cup: 120 calories; 0 g sat fat grass fat (0% DV); 0 mg sodium (0% DV); 0 g total sugars. Guiding Stars. guidingstars.com. Good source of fiber. Not a low-calorie food. No 1 grade 16 oz. For product questions or concerns, contact us at 1-877-846-9949. how2recycle.info.

Directions

Soaking Method: To 1 lb (about 2-1/2 cups) of beans add 6-8 cups of water. Boil for 2 minutes. Remove from heat. Cover and let stand 1 hour. Or let stand 8 cups cold water overnight for at least 8 hours in the refrigerator. Drain and rinse beans. Cooking Instructions: Bring 3 cups water and 1/8 tsp. salt (Optional) to a boil. Add 1 cup rinse pearly barley. Cook for 45 minutes over low heat until grains are tender but still chewy. Add cooked pearl barley to vegetable or bean soup.

Country of Origin

USA

Manufacturer

Foodhold U.S.A., LLC

Phone

877-846-9949

Product Disclaimer:

MARTIN'S is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from MARTIN'S, and the nutritional information on the product label does not match the information on our site, please contact MARTIN'S customer service and we will arrange for a credit to issue for the product at issue.