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Quaker Quaker Gluten Free 100% Whole Grain Quick 1-Minute Rolled Oats

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Quaker Gluten Free 100% Whole Grain Quick 1-Minute Rolled Oats

(4.4 Average)

38 Reviews
Department: BreakfastSNAP Eligible

18 oz can

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Nutrition Information

Nutrition Facts

13 servings per container

Serving Size0.5 CUP DRY

Amount per serving

Calories150

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0.5 g3%

Trans Fat0%

Polyunsaturated Fat 1 g

Monounsaturated Fat 1 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrates 27 g10%

Dietary Fiber 4 g13%

Total Sugar0%

Added Sugar0%

Protein 5 g

Vitamin D 0 mcg0%

Calcium 20 mg0%

Iron 2 mg8%

Potassium 150 mg2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Highlights

This product is gluten free
Gluten Free
This product is kosher
Kosher
Better: This item has a sustainability rating within the top 15% of all food produced in the US.
Sustainable Rating
Guiding Stars 3 star: This is a nutritious choice, earning 3 out of 3 Guiding Stars.
Guiding Stars

Nutrition

150Calories
0.5 gSat Fat
0 mgSodium
0 gSugars

Ingredients

Whole Grain Rolled Oats.

Warnings

No warnings available.

Details

Per Serving: 150 calories; 0.5 g sat fat (3% DV); 0 mg sodium (0% DV); 0 g added sugars (0% DV); 4 g fiber (13% DV). American Heart Association Certified: Meets criteria for heart-healthy food. As part of a heart-healthy diet, the soluble fiber in oatmeal can help reduce cholesterol. May reduce the risk of heart disease. This cereal has 2 grams per serving. Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. Heart-Check certification applies only when prepared with water and does not apply to recipes. 100% whole grain or more per serving. wholegrainscouncil.org. Made with whole grains to provide a good source of fiber, and energy to help you going. Gluten free. 3 grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol. Good source of fiber. 3 grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce the risk of heart disease. This cereal has 2 grams per serving. No added sugar*. * Not a low calorie food. See nutrition facts for information on sugar and calories. Non-GMO Project verified. nongmoproject.org. Lasting energy* from 100% whole grain oats. No preservatives. No artificial flavors(3). Estd. 1877. When it comes to gluten-free goodness, it's hard to beat a bowl of Quaker oats. Oats are naturally gluten free, but have been known to get mixed up with other gluten-containing grains like wheat or barley, in the field, during storage and even transportation. Quaker developed a highly-accurate proprietary process that removes these other grains to deliver confidently gluten free oatmeal with the nutrition and quality you expect. That's a whole lot of goodness in one bowl. 3 grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce the risk of heart disease. This cereal has 2 grams per serving. Made with whole grains to provide a good source of fiber, and energy to help keep you going. No preservatives. No added sugar. No artificial flavors. No added color. The same oats you love, and nothing else. Look for specialty-marked packaging. * Helps you feel full for up to 4 hours. Serve with 8 oz of skim milk. ^ Not a low calorie food. See nutrition facts for information on sugar and calories. (3) Oats are inherently free from preservatives, added sugars, artificial flavors & added colors. Facebook. X. For special offers, information & to join the conversation, visit QuakerOats.com, Facebook.com/Quaker or @Quaker. SmartLabel: Scan for more food information. We're here to help. Quakeroats.com or 800.367.6287. Please have package available when calling.

  • Ready in 1 minute
  • Gluten free

Directions

Preparing Great Oatmeal: Servings: 1; 1/2 cup oats; 1 cup water or milk; dash of salt (optional)**. Servings: 2; 1 cup oats; 1-3/4 cups water or milk; 1/8 tsp. salt (optional)**. ** For low sodium diets, omit salt. Stove Top: 1. Boil water or milk and salt. 2. Stir in oats. 3. Cook about 1 minute over medium heat; stir occasionally. Microwave (1 serving): 1. Combine water or milk, salt and oats in a medium microwave-safe bowl. 2. Microwave on high 1-1/2 to 2 minutes; stir before serving.

Country of Origin

USA

Manufacturer

The Quaker Oats Company

Product Disclaimer:

MARTIN'S is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from MARTIN'S, and the nutritional information on the product label does not match the information on our site, please contact MARTIN'S customer service and we will arrange for a credit to issue for the product at issue.