ratio ratio 20g Protein Fiber Cinnamon Almond Cereal
ratio 20g Protein Fiber Cinnamon Almond Cereal
15.4 oz box
See Best PriceNutrition Information
Nutrition Facts
7 servings per container
Amount per serving
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat0%
Trans Fat0%
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 2.5 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrates 29 g11%
Dietary Fiber 6 g22%
Total Sugar 6 g
Added Sugar 5 g11%
Protein 20 g
Vitamin A10%
Vitamin C10%
Vitamin D 4 mcg20%
Calcium 130 mg10%
Iron 18 mg100%
Potassium 190 mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Highlights
Nutrition
Ingredients
Whole Grain Wheat, Vital Wheat Gluten, Almonds, Sugar, Wheat Bran, Pea Protein, Soluble Corn Fiber, Brown Sugar Syrup, Tapioca Starch, Canola And/or Sunflower Oil, Salt, Malted Barley Extract, Cinnamon, Natural Flavor, Vitamin E (Mixed Tocopherols) Added To Preserve Freshness, Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), Vitamin B2 (Riboflavin), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.
Warnings
Contains wheat and almond ingredients.
Details
Wheat flakes with almonds & pea protein crisps. 20 g protein per serving (11% DV). 6 g fiber per serving. 6 g sugar per serving. 4.5 g total fat per serving. Per 1 Cup Serving: 220 calories; 0 g sat fat (0% DV); 250 mg sodium (11% DV); 5 g added sugars (11% DV). See nutrition facts for as prepared information. Ingredients derived from a bioengineered source. Learn more at Ask.GeneralMills.com. New! Satisfying sliced almonds. Crunchy flakes. Delicious cinnamon almond flavor. Protein & fiber that work hard for you. With 20 g of protein per serving, :ratio cereal helps build and maintain muscle and supports metabolism* - all while helping you feel full. Fewer than 1 in 10 adults get enough fiber**. :ratio cereal delivers 6 g of fiber per serving (a) to help support regular digestion and keep your system running smoothly. And the best part? It tastes amazing, too! This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. *11% daily value of protein, foods higher in protein use more energy in the digestion process compared to foods lower in protein. **National Health and Nutrition Examination Survey (NHANES) 2017-March 2020. (a) 4.5 g total fat per serving. Flavored with other natural flavors. We welcome your questions and comments. generalmills.com. 1.800.328.1144. Box Tops for Education: Download the app. Scan your receipt. Earn cash for schools.
Manufacturer
General Mills Sales, Inc.
Product Disclaimer:
MARTIN'S is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from MARTIN'S, and the nutritional information on the product label does not match the information on our site, please contact MARTIN'S customer service and we will arrange for a credit to issue for the product at issue.
