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Fresh Seafood Wild Caught Flounder Fillets Previously Frozen

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Wild Caught Flounder Fillets Previously Frozen

(3.5 Average)

4 Reviews
Department: SeafoodSNAP Eligible

apx 1 lb

See Best Price

Nutrition Information

Nutrition Facts

1 servings per container

Serving Size1 FILLET

Amount per serving

Calories238

% Daily Value*

Total Fat 6.6 g10%

Saturated Fat 1.5 g8%

Trans Fat0%

Polyunsaturated Fat 1.3 g

Monounsaturated Fat 1.8 g

Cholesterol 153 mg51%

Sodium 1007 mg42%

Total Carbohydrates 0 g0%

Dietary Fiber0%

Total Sugar0%

Other Carbohydrates0%

Protein 42.2 g

Vitamin A2%

Vitamin C0%

Calcium 0 mg7%

Iron 0 mg0%

Potassium 544 mg12%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Highlights

Good: This item has a sustainability rating within the top 25% of all food produced in the US.
Sustainable Rating
Guiding Stars 3 star: This is a nutritious choice, earning 3 out of 3 Guiding Stars.
Guiding Stars

Nutrition

238Calories
1.5 gSat Fat
1007 mgSodium
0 gSugars

Ingredients

Flounder Fillet Previously Frozen

Warnings

No warnings available.

Details

Nutrition information gathered from the USDA Nutrition Database NDB Number: 15028

The best sustainable seafood on the planet. Not packaged or labeled for individual sale.

Country of Origin

USA, Canada

Product Disclaimer:

MARTIN'S is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from MARTIN'S, and the nutritional information on the product label does not match the information on our site, please contact MARTIN'S customer service and we will arrange for a credit to issue for the product at issue.