12 oz pkg
Mahi-Mahi (Coryphaena Hippurus).
May contain bones. Contains: mahi-mahi.
MARTIN'S is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from MARTIN'S, and the nutritional information on the product label does not match the information on our site, please contact MARTIN'S customer service and we will arrange for a credit to issue for the product at issue.
Nature's Promise® Wild Caught Mahi Mahi. Free from added ingredients. No chemical additives. Boneless. Skinless. Raw. Approximately 2-3 portions. 400mg Omega-3 per serving†. Excellent source of protein. No added hormones. Per 4 oz serving: 100 calories. 0g sat fat, 0% DV. 100mg sodium, 4% DV. 0g sugars. The perfect match for this catch! Quality guaranteed or your money back. †400mg omega-3 fatty acids (EPA + DHA combined) per serving. 1-877-846-9949. ©2015 Ahold Licensing Sarl.
Keep frozen. Cook thoroughly. Storage: keep frozen. Thawing: remove all packaging. Thaw in refrigerator 8-10 hours; keep fish covered with plastic wrap to stop any dehydration. Needs to be fully cooked. Do not refreeze if thawed. Microwave: not recommended. Conventional oven: Bake: heat oven to 375 degrees F. Place fish on baking sheet and bake for 12-15 minutes. Toaster oven: cook at 375 degrees F for 12-15 minutes. Stove top: pan fry fish over medium high heat in 1 tbsp. Oil for 6-8 minutes on each side. Cook to an internal temperature of 145 degrees F, or until fish flakes easily with a fork. Storage: keeps 3-4 days with proper refrigeration.
Ahold USA, Inc.
Landover, MD 20785