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Health & Wellness Tips

Written by our Nutritionists, we focus on ensuring you’re living a balanced lifestyle that offers a flexible, livable approach to health and wellness. You’ll not only learn how to experiment with fresh products and how to get your kids involved in the kitchen - we'll also give you valuable advice on how to choose more nutritious foods.

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Our Nutritionists

Put your health in good hands with our Nutritionists. They are here to help you and your family stay well and make better food choices. Look for them as your shop, attend a class, or schedule a private consultation to discuss your nutritional needs. Read their bios and contact information as well as find their class schedules here.

Sarah Glunz,
MS, CNS, LDN

MARTIN'S

As the Lead Nutritionist, I want to ensure that we're doing our best to improve the health and wellness of our customers, associates, and communities. Please reach out to me with any questions or concerns about our nutritionist program. I'm happy to help!

Contact Info:
Call
717-254-2913
[email protected]

Joni Rampolla, RDN, LDN

MARTIN’S Food
1320 Londontown Blvd
Eldersburg, MD

It brings me joy to be part of the MARTIN’S family! With over 20 years of experience as a registered dietitian, I am a trusted source of information for all your health and wellness questions! The customers I counsel are successful because of my ability to connect with and guide them towards a happier, healthier life. Join me for an interactive class or store tour or a personalized, individual consultation. I look forward to empowering you to make the changes you desire!

To schedule an individual consultation, call
410-552-5107
[email protected]

view my class schedule for January/February

view my class schedule for March/April

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Healthy Kids

Join MARTIN'S FOODS in our mission to help kids learn healthy ideas that last a lifetime with two kids nutrition programs

Passport to Nutrition

Curriculum for Teachers & Parents

Passport to Nutrition will help your kids, ages 8-12, learn about the importance of nutrition and a healthy lifestyle. The kit shares fun ways to get moving and eat right with interactive games and activities

Launch Passport to Nutrition
Passport to Nutrition packet

Store Tours

These free, hands-on store tours help kids learn about making healthy choices through good nutrition. Our guided store tours take kids grades PreK-6th throughout our grocery aisles to discover healthy ideas.

Book your Tour